**Prerequisite**: Must have attended Mindfulness In and Out of the Classroom
This presentation expands on foundational benefits and strategies related to incorporating mindfulness into one's personal life and the early childhood classroom. In addition to resources and opportunities to support mindfulness in your own daily life, the focus of the presentation will include embedding strategies into daily curriculum and routines and supporting families in adopting mindful practice.
Gateways Topic: Wellness
Gateways Content Area: (D) Curriculum or Program Design
Gateways CDA Content Area: (6) Professionalism